More British Cuisine: Shepherd's Pie

Here’s another culinary gift  to humankind by the British — Shepherd’s Pie.  It’s a meat pie  topped with a crust of mashed potato.  While other versions of this dish can be elaborate, I choose to use very simple ingredients for Continue reading More British Cuisine: Shepherd's Pie

Comfort Zone Episode 2: STRESSED? Three Comfort Foods vs. Stress

STRESS has become part of our everyday living.  And many times, it is comfort food that saves our day.  It gives us the nourishment and energy we need to keep our sanity in place.  We look for it at the Continue reading Comfort Zone Episode 2: STRESSED? Three Comfort Foods vs. Stress